About:

We are intensely interested in health supplements and the benefits they can bring for a better quality of life. We know that some people say they don't like taking pills and we can see why. As a country, we are already overmedicated up to our eyeballs. Certain supplements though if taken in the correct quality, type, and dosage, approach miraculous levels.

Let me give you an example. I dealt with a very stiff painful lower back, glutes, and thighs since I can remember. It felt like too much lactic acid after exercise. I was as stiff as a board. I tried everything. Doctors, chiropractors, physical therapists. Nothing helped. One evening I read about a certain magnesium that helps with better sleep. I immediately went over to a nearby store and got it since my quality of sleep wasn't good.

I took some of this magnesium before I went to bed for sleep purposes, and the next day woke up with no pain in my lower back. It was gone! After one single dosage! I couldn't believe it. Over the next couple of days, my glutes and thigh pain also disappeared. I was pain-free for the first time in years. To me, that was as good as a miracle. I've used magnesium before with no results to speak of. It was only after I started researching magnesium that I realized that not all magnesium is the same. Needless to say, I don't go anywhere without magnesium since I've also found that the pain reappears very quickly if I slip up on supplementing with it.

Take Ibuprofen, (not a supplement of course but by way of explanation). A 200 mg pill as big as the nail on your pinky and yet it packs a heck of a punch. Have a headache? Two Ibuprofens and the problem is gone within 20 minutes and you can continue with your day. Not too long ago you were dependent on cold compresses, chewing on willow bark, and wishful thinking.

Let's give credit where it is due. We have come a long way and our health can be improved a lot with some easy-to-get, off-the-shelf, affordable supplements. A lot of new products come on the market every year and we intend to investigate and look for the best products out there.